Is your child suffering from foot pain?

Is your child suffering from foot pain?

Is your child suffering from foot pain? As a parent, it’s good to know the common problems that can occur with your children’s feet.  Here, we aim to give you the facts you need to know, enabling you to protect and care for the young ones in your life. What are...
How can you prevent heel pain?

How can you prevent heel pain?

Pain that occurs under the heel is often referred to as Plantar Fasciitis and is the most common cause of heel pain. In this blog post, we are going to look how you can prevent heel pain. Pain behind the heel is Achilles tendonitis. This pain can also affect the inner...
What causes heel pain?

What causes heel pain?

What causes heel pain? Heel pain is most often caused by plantar fasciitis, a condition that has also been referred to as ‘policeman’s heel’.  Heel pain may also be due to other causes, such as a stress fracture, tendonitis, bursitis, arthritis, or nerve irritation....
How to Avoid Plantar Fasciitis with 3 Good Habits

How to Avoid Plantar Fasciitis with 3 Good Habits

Do you get a sharp pain under your heel sometimes?  It could be Plantar Fasciitis! But first, no doubt you’re wondering how to pronounce it… < plarn-tar fas-e-i-tis > Now at least you can say it – but what exactly is Plantar Fasciitis? What is Plantar Fasciitis?...