What is a Gait Analysis?

What is a Gait Analysis?

Biomechanics and Gait Analysis are the study of the body’s function and movement and its effect on the lower limbs. Pain in the feet, ankles, knees, hips and back can all be caused by a discrepancy in the body’s movement.  This assessment allows us to...
How can you help prevent sports injuries?

How can you help prevent sports injuries?

As we enter the New Year and make resolutions, we look at how a biomechanical and gait analysis can help get you moving and prevent sports injuries. So whether your resolution was to start a new fitness routine, take up an active hobby, vary your mix of activities, or...
Foot Care for Runners

Foot Care for Runners

Our feet are the foundation of every step we take and connect us to the ground. They adjust to every stride and absorb the impact of the ground as we run. In this blog post, we will look at some useful advice and tips on foot care for runners. We all know our feet can...
Are you buying the right sports shoes?

Are you buying the right sports shoes?

How do you know you’re buying the right sports shoes for you? The team at We Fix Feet have compiled some tips to help you choose the right trainers for you. 5 tips for buying the right sports shoes. Buy footwear designed for the activity you want to do.  Running...
New Year Resolution Runner’s Injury Pains

New Year Resolution Runner’s Injury Pains

Is one of your New Year Resolutions to start running, lose weight and get fit? Are you an active runner? Friend of a runner? Are you concerned about suffering from a runner’s injury? If so, then continue reading! To a non-runner, the very idea of pounding...