Summer is nearly here, and you might be excited to put on your sandals, flip-flops, or sliders for your holiday! But have you thought about which shoe is best for your feet? Here's a fun guide to help you pick the right summer footwear.
First, make sure the sandals are the right size for your feet. The bottom part of the sandal, called the base, should be as wide as your foot to support you properly. It should also have a thick sole with a low heel to help cushion your feet as you walk.
The best way to check the size is to place your foot on a piece of paper and draw around it. When you've chosen your sandals, put them on top of your drawing. If you can still see your foot outline, the sandals aren't the right fit.
Your entire foot should fit inside your sandals when you stand up straight. If your heels hang over the back or your toes hang over the front, your sandals are too small.
Sometimes, it's good to get sandals that are half or one size bigger than your normal shoe size. This is because your feet can get bigger during the day, especially when it's warm or if you're standing a lot. Bigger sandals give your feet room to stretch out without feeling too tight.
Sandals and flip-flops usually don't give much support to your ankles and the arches of your feet. This can lead to heel pain and might even make it easier to hurt your ankle.
Wearing sandals for a short time is okay. But if you wear them for a long time, they can cause strain on your foot. This might even cause pain in your knees, hips, and back.
The straps on the front part of the slides should be tight to hold your foot. The straps at the back should be loose enough to let your heel move. The ankle straps should fit around the curve of your heel comfortably.
Slides are super easy to put on and take off when you go inside or outside. They're a great choice for summer and are better than flip-flops, but they still don't give much ankle support.
So, remember, it's important to choose the right footwear for your summer adventures. Happy shoe shopping!
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8 Wollaton Road, Beeston, Nottinghamshire NG9 2NR
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