Do You Need Custom Orthotics? A Runner’s Guide to Foot Support
Do runners need custom orthotics? Learn how foot mechanics affect injuries, whether off-the-shelf insoles are enough, and when custom orthotics can make a difference. ...more
Sport Injuries
March 30, 2025•4 min read
The Ultimate Runner’s Warm-Up: Stop Injuries Before They Start
Most runners skip their warm-up—until they get injured. Learn the best pre-run routine to boost performance, prevent injuries, and run stronger. ...more
Sport Injuries
March 16, 2025•3 min read
Strength Training for Runners: The Secret to Injury-Free RunningStrength Training for Runners: The Secret to Injury-Free Running
Strength training is the secret to injury-free running. Learn how lifting weights improves performance, prevents injuries, and which exercises runners should do. ...more
Sport Injuries
March 09, 2025•4 min read
Shockwave Therapy for Achilles Pain: Does It Really Work?
Discover how shockwave therapy can relieve Achilles pain fast. Learn about its benefits, real-life results, and why it's ideal for gym-goers in Nottinghamshire and Derbyshire. Book your consultation t... ...more
Sport Injuries
February 24, 2025•4 min read
Can You Still Run with Achilles Tendinopathy? Here’s What the Experts Say
Wondering if you can run with Achilles tendinopathy? Discover expert advice, safe running strategies, and treatments like shockwave therapy, sports massage, and orthotics for pain-free performance in ... ...more
Sport Injuries
February 17, 2025•4 min read
Is Your Achilles Pain Holding You Back? Here’s When to See a Specialist
Struggling with persistent Achilles pain? Discover when to see a specialist, the common causes, and effective treatments like shockwave therapy, sports massage, and custom orthoses in Nottinghamshire ... ...more
Sport Injuries
February 10, 2025•3 min read
Ask The We Fix Feet Team
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One of our team will call you for FREE and answer any questions or concerns you may have about your uncomfortable foot condition
Where To Find We Fix Feet
Our We Fix Feet podiatry clinics are conveniently located in Ilkeston, Derbyshire and Beeston, Nottinghamshire
Open: Mon-Fri 09:00-17:00 / Sat 09:00-13:00
94 Bath Street, Ilkeston, Derbyshire DE7 8FE
8 Wollaton Road, Beeston, Nottinghamshire NG9 2NR
Pay and display parking nearby
Ilkeston, Derbyshire
Beeston, Nottinghamshire
