Have you ever felt a sharp, burning pain in the ball of your foot? Or maybe a sensation like you're standing on a pebble? If so, you might be experiencing Morton's Neuroma or neuritis. These conditions can be painful and debilitating, but the good news is that they are treatable. In this blog post, we'll explore the signs, symptoms, causes, and various treatment options available, including how a UK podiatrist can help you get back on your feet.

What is Morton's Neuroma?

Morton's Neuroma is a thickening of the tissue around one of the nerves leading to your toes. It commonly affects the nerve between the third and fourth toes, causing sharp pain, burning, or numbness in the ball of your foot.

Signs and Symptoms

• Sharp, burning pain in the ball of the foot

• Numbness or tingling in the toes

• Feeling like you’re standing on a pebble

• Pain that worsens with activity or wearing tight shoes

Causes of Morton's Neuroma

The exact cause of Morton's Neuroma is not always clear, but several factors can contribute to its development:

• Wearing high-heeled or tight shoes

• Foot deformities such as bunions or hammertoes

• High-impact activities like running or jumping

• Repetitive stress or trauma to the foot

Treatment Options

At We Fix Feet, we offer a comprehensive approach to treating Morton's Neuroma and neuritis. Here’s a look at the various treatments available:

Home Treatments

• Rest and Ice: Taking a break from activities that exacerbate the pain and applying ice can help reduce inflammation.

• Footwear Changes: Switching to shoes with a wider toe box and better arch support can alleviate pressure on the affected nerve.

Orthotics

Custom orthotics can provide the support your feet need to reduce pressure on the neuroma. These specially designed insoles help distribute weight more evenly and improve your foot’s alignment, reducing pain and preventing further issues.

Dry Needling

Dry needling involves inserting thin needles into the affected area to release muscle tension and promote healing. This technique can provide significant pain relief and improve mobility.

Class 4 Laser Therapy

Class 4 laser therapy uses high-powered lasers to penetrate deep into the tissue, promoting healing and reducing inflammation. This non-invasive treatment is particularly effective for chronic pain and can accelerate recovery.

Strengthening and Conditioning Exercises

A tailored exercise program can strengthen the muscles in your feet, improving stability and reducing pain. Our podiatrists will develop a personalized plan that targets your specific needs, helping you regain strength and flexibility.

Surgical Treatment

In severe cases where conservative treatments fail, surgery may be necessary. Surgical options include removing the neuroma or releasing the surrounding structures to alleviate pressure on the nerve. Our experienced podiatrists will guide you through the process and ensure you receive the best possible care.

Morton's Neuroma and neuritis can be painful, but they don't have to control your life. At We Fix Feet, we offer a range of treatments to help you find relief and get back to your daily activities. If you’re experiencing foot pain, don’t wait for it to worsen. Contact us today to schedule an appointment and start your journey to pain-free living. Call us at 0115 9328832 or book online.

Remember, addressing the root cause of your pain is key to long-term relief. Let us help you fix your feet—and everything connected to them!