5 Essential Tips for Protecting Your Child’s Feet This

Summer

Summer is upon us, and while the warmer days beckon us outdoors for fun and play, it's crucial to consider the well-being of our little ones, particularly their feet. Here at We Fix Feet, we often encounter parents in our Derbyshire and Nottinghamshire clinics who are concerned about summer foot care for their children. Today, we're sharing essential tips to keep those tiny toes safe and healthy all season long.

1. Choosing the Right Footwear for Every Activity

Foot safety starts with the right type of shoes for each summer activity. On days filled with water adventures, water shoes or aqua socks are a must to protect against rough surfaces and wet conditions, reducing the risk of foot fungus. Conversely, for sports days, ensure your child wears well-fitting athletic shoes that provide ample support and protection—this isn’t just a recommendation; it's a necessity to prevent foot and ankle injuries.

2. Say No to Flip-Flops (with Few Exceptions)

Flip-flops might be a summer staple, but they’re a podiatrist's nightmare, especially for active kids. These shoes offer minimal protection and support, leading to unnatural foot gripping, cramps, and even accidents. They're acceptable only by the pool or in the shower where slipping risks are managed. Remember, Crocs, despite their popularity, pose similar risks due to their loose fit and excessive flexibility.

3. The Importance of Socks

"Socks first" might sound like a simple slogan, but it's golden advice at We Fix Feet. During summer, opt for moisture-wicking athletic socks to keep your child’s feet dry and safe from fungal infections like Athlete's foot. These socks also provide a crucial layer between the shoe and the skin, preventing blisters and discomfort.

4. Regularly Check Shoe Sizes

Kids’ feet grow astonishingly fast, and wearing last year’s shoes can lead to numerous foot problems. At the onset of summer, and regularly thereafter, measure your child's feet to ensure their shoes fit correctly and provide the necessary support. Growth spurts are unpredictable, so stay proactive in checking shoe sizes every few months.

5. Prioritise Comfort Over Style

Comfort should never be sacrificed for style, especially when it comes to children's footwear. We highly recommend shopping for shoes in person to get a proper fit. While online shopping offers convenience, nothing beats trying on shoes under the guidance of a trained professional to ensure they fit both feet well, especially when one foot is larger than the other.

Conclusion

Foot pain is not a normal part of childhood, and at We Fix Feet, we stand ready to help you ensure that your child’s summer is both fun and pain-free. If you notice any persistent foot or ankle pain, don’t delay—book an appointment with us for a comprehensive evaluation. Let's keep those little feet safe, healthy, and ready for adventure!

Or Call 0115 9328832 to speak to our team.