Beeston, Nottinghamshire
Your surgery went well.
Now the real work begins.
Post-operative knee rehabilitation, guided by specialists and powered by technology.
- Struggling to walk properly or climb stairs after surgery?
- Worried your knee feels weaker than before the operation?
- Unsure whether your recovery is actually on track?
- Been discharged from hospital but don’t feel ready?
Mon-Fri, 9am-5pm
93%
patients return to full activity
Boost 2
MicroGravity Treadmill
★★★★★
“I was discharged from hospital with a photocopied exercise sheet. We Fix Feet actually rebuilt my confidence to walk properly. Three months post knee replacement, I’m back on the golf course.”
— David M., Beeston
Works alongside NHS physio care
No GP or consultant referral needed
Clinic in Beeston
Appointments available within 48 hours
WHO WE TREAT
We specialise in recovery after knee surgery
01
Knee Replacement
Total and partial knee replacements require careful, progressive loading to restore full range of motion.
02
ACL Reconstruction
We guide you from swelling management through to return-to-sport clearance using objective testing.
03
Meniscus Surgery
Both repairs and meniscectomies demand early controlled movement to prevent long-term stiffness.
OUR TECHNOLOGY
Walk again sooner
without the pain
“Boost 2 Microgravity Treadmill removes that barrier entirely.”
- Begin walking at just 20% body weight
- Retrain gait pattern safely
- Rebuild fitness without joint stress
- Restore psychological confidence
Boost 2 Microgravity Treadmill
20–100% Unweighting | Real-time gait analysis | Available at Beeston
YOUR RECOVERY PLAN
A structured programme, built around your surgery
Every patient receives an individualised plan. These phases represent a typical knee replacement journey — your specialist will adapt these to your surgery, fitness level, and goals.
PHASE 1: CONTROL | Weeks 1–3
- Reduce swelling & inflammation
- Restore range of motion
- Boost 2 Microgravity Treadmill weight-bearing
PHASE 2: REBUILD | Weeks 4–10
- Progressive strength work
- Gait retraining
- Introduce stairs & inclines
PHASE 3: RETURN | Weeks 11–16+
- Return to full activity
- Activity-specific conditioning
- Self-management education
WHY WE FIX FEET
Not just another physio referral
Specialists, not generalists
Lower limb focus — your knee is our entire focus.
Measurable progress
Range of motion & gait data tracked every session.
Works with your team
We communicate openly with your NHS physio.
Appointments on time
45–60 min focused sessions, not rushed 15-min slots.
COMMON QUESTIONS
We get asked a lot
How soon after surgery can I start rehabilitation with you?
We typically begin working with patients from 1–2 weeks post-surgery, once the surgical wound is stable and your surgeon has cleared you for physiotherapy input. You don’t need to wait until you’re walking freely — the earlier we see you, the better your outcome tends to be.
Do I need a GP or consultant referral to book?
No. You can self-refer directly by calling either of our clinics. If you’d like us to liaise with your GP or surgical consultant, we’re happy to do so — but it’s not a requirement to start.
Can I come to you if I’m already receiving NHS physiotherapy?
Absolutely. Many of our patients supplement their NHS care with sessions here, particularly to access the AlterG treadmill which is rarely available through NHS physiotherapy services. We’ll work in complement with — not in conflict with — any existing rehab programme.
Is the AlterG treadmill suitable for me if I’m in significant pain?
Yes — in fact, this is exactly what the AlterG is designed for. By reducing the weight going through your knee to as low as 20%, we can get you moving in a pain-managed way that’s not possible on a standard treadmill. Many patients find their first sessions genuinely pain-free for the first time since surgery.
How many sessions will I need?
This varies depending on your surgery, age, fitness level, and goals. Most knee replacement patients complete a programme over 12–16 weeks with 1–2 clinic sessions per week. We’ll give you a clear estimate at your initial assessment.
What’s included in the initial assessment?
Your first session (60 minutes) covers a full review of your surgical history, current pain and function levels, gait analysis, strength and range of motion testing, and a discussion of your goals. You’ll leave with a draft recovery plan and a clear picture of what the next weeks will look like.
Don’t leave your recovery to chance.
The 6–12 weeks after knee surgery are the most critical window for your long-term outcome. Make them count with expert, technology-led rehabilitation.
0115 922 3377
Mon-Fri 9am-5pm
