Beeston, Nottinghamshire
Your hip surgery is behind you.
Getting your life back starts now.
Post-operative hip rehabilitation with specialist guidance and technology that gets you moving safely, sooner and keeps you moving for the long term.
- Worried about dislocation or doing damage?
- Struggling with a limp or on stairs?
- Discharged but not sure what's normal?
Mon-Fri 9am-5pm
Walk unaided
in 6-8 weeks with structured rehab
Boost 2
MicroGravity Treadmill
★★★★★
“I had a total hip replacement at 61. After six weeks with We Fix Feet I was walking the dog again. After twelve, I was back on the golf course. I genuinely didn’t expect that.”
-Margaret H., Beeston
Works alongside NHS physio care
No GP or consultant referral needed
Clinic in Beeston
Appointments available within 48 hours
WHO WE TREAT
We specialise in recovery after hip surgery
01
Total Hip Replacement
Muscles displaced during surgery need structured rehab to support the new joint.
02
Hip Resurfacing
Often younger, more active patients. Higher return-to-sport goals require targeted rehab.
03
Hip Labrum Repair
Precise loading progression to allow repaired tissue to heal and prevent re-tear.
04
Post-Fracture Rehabilitation
We build your programme around your surgical approach and weight-bearing restrictions.
OUR TECHNOLOGY
Walk again without fear
from day one of rehab
“The biggest risk after hip surgery isn’t doing too much — it’s doing too little too late.
- Begin gait training within weight-bearing restrictions
- Eliminate fear of dislocation or re-injury
- Retrain walking symmetry before bad habits form
- Maintain cardiovascular fitness during recovery
Boost 2
Microgravity Treadmill
20–100% Unweighting | Real-time gait analysis | Available at beeston
YOUR RECOVERY PLAN
A structured programme, built around your surgery
PHASE 1: PROTECT | Weeks 1–4
- Manage pain & swelling
- Follow hip precautions
- Microgravity Treadmill gait training
- Early muscle activation
PHASE 2: RESTORE | Weeks 5–10
- Hip strengthening
- Full weight-bearing gait
- Ditch walking aids
- Stairs & real-world movement
PHASE 3: REBUILD | Weeks 11–18
- Advanced strength training
- Return to driving/cycling
- Activity-specific conditioning
- Home exercise programme
WHY WE FIX FEET
Not just another set of exercises on a sheet
Lower limb specialists
Hip rehab is our core expertise — not a side service.
Data-driven progress
Strength, ROM & gait tracked every single session.
Joined-up with your team
We communicate openly with your consultant.
45–60 min sessions
Dedicated, unhurried time with your specialist.
COMMON QUESTIONS
Hip rehab questions, answered
How soon after hip surgery can I start rehabilitation with you?
We typically begin seeing patients from 2–3 weeks post-surgery, once the wound is stable and your surgeon has cleared you for physiotherapy. The earlier you start structured rehab, the better your long-term outcome is likely to be — don’t wait until you feel ‘ready’.
Do I need to follow hip precautions during my sessions with you?
Absolutely. We design every session around your specific precautions (anterior vs. posterior approach, weight-bearing status). You will never be asked to do anything that puts your new hip at risk.
Do I need a GP or consultant referral to book?
No. You can self-refer directly by calling either clinic. If you’d like us to communicate with your surgical team during your recovery, we’re happy to do so — but it isn’t a requirement to begin.
Can I use your service alongside NHS physiotherapy?
Yes. Many patients use us to supplement NHS care, particularly for AlterG treadmill access, which is rarely available through standard NHS physio. We’ll work alongside any existing programme — not against it.
When can I expect to walk without a walking aid?
This varies by surgery type, age, and fitness. Many total hip replacement patients progress off crutches or a frame within 4–6 weeks with a structured programme. We’ll give you an honest, personalised estimate at your first appointment.
Is there anything I shouldn’t do before I start rehab with you?
Just bring any discharge paperwork or post-op instructions from your hospital, and let us know your surgical approach (anterior, posterior, lateral) if you know it. We’ll handle the rest.
The recovery window is now open.
Don't miss it.
The weeks immediately after hip surgery are when the biggest gains are made. Structured, specialist-led rehabilitation during this period sets the trajectory for the next decade of your mobility.
