Struggling With Morton’s Neuroma Pain?
What’s Really Causing It — and How We Treat It
If you feel sharp, burning, or tingling pain in the ball of your foot, often between the third and fourth toes, you’re not alone.
Morton’s neuroma and forefoot neuritis are common nerve conditions we treat — and the good news is, they can be effectively managed with the right approach.
At We Fix Feet, we diagnose why the nerve is irritated — whether it’s tight footwear, foot structure, activity levels, or biomechanical issues — and guide you through evidence-based treatment that addresses the cause, not just the symptoms.
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What Is Morton’s Neuroma?
Morton’s neuroma is a condition where the tissue around a nerve in the forefoot thickens, causing pain, tingling, or numbness.
It typically develops between the third and fourth toes, and many people describe the sensation as “walking on a pebble.”
Symptoms may include:
- Burning or sharp pain in the ball of the foot
- Tingling or numbness in the toes
- Feeling of walking on a small stone
- Pain that worsens with walking or wearing tight shoes
How We Treat Morton’s Neuroma
At We Fix Feet, we provide targeted treatments to reduce nerve irritation, relieve pain, and restore comfort, including:
- Custom Orthotics to redistribute pressure and reduce nerve compression
- Footwear Advice, recommending supportive shoes with wide toe boxes
- Focused Shockwave Therapy to stimulate healing and reduce inflammation
- Steroid Injections for more severe cases to provide pain relief
Causes & Risk Factors
Morton’s neuroma often develops due to:
- Tight or narrow footwear that compresses the forefoot
- High-impact activities, including running or jumping
- Foot deformities such as bunions or flat feet
- Wearing high heels regularly
BOOK YOUR CONSULTATION TODAY
If nerve pain in the ball of your foot is affecting your mobility or comfort, early treatment can make a significant difference.
Book a consultation at We Fix Feet and start your journey to lasting relief.
Frequently Asked Questions (FAQs) about Morton's Neuroma
What is Morton’s neuroma?
Morton’s neuroma is a thickening of nerve tissue, most commonly affecting the nerve between the third and fourth toes. It develops due to repeated irritation or compression of the nerve, causing pain in the ball of the foot.
What are the symptoms of Morton’s neuroma?
Symptoms often include sharp, burning, or shooting pain in the ball of the foot, tingling or numbness in the toes, and the sensation of standing on a pebble or fold in the sock. Symptoms may worsen with walking or wearing tight shoes.
What causes Morton’s neuroma?
Common causes include narrow or tight footwear, high heels, repetitive forefoot pressure, altered foot mechanics, high arches, flat feet, and activities that place excessive load on the forefoot.
Can Morton’s neuroma heal on its own?
Early symptoms may improve with footwear changes and reduced pressure. However, without addressing the underlying cause, the condition can progress and become more painful. Professional assessment helps prevent worsening symptoms.
How is Morton’s neuroma treated?
Treatment options may include:
• Footwear advice to reduce forefoot compression
• Custom orthotics or metatarsal padding
• Activity modification
• Shockwave or laser therapy where appropriate
• Targeted rehabilitation exercises
• Injection therapy in persistent cases
How long does it take to recover from Morton’s neuroma?
Recovery time varies depending on severity and how early treatment begins. Many people experience symptom relief within weeks, while long-standing cases may take several months to settle.
Can I continue exercising with Morton’s neuroma?
Low-impact activities are usually safe, but high-impact exercise or prolonged standing may need adjustment. A personalised plan helps maintain mobility while healing.
How do orthotics help with Morton’s neuroma?
Custom orthotics help spread the metatarsal bones, reduce nerve compression, improve foot mechanics, and relieve pressure on the affected nerve
When should I see a specialist for Morton’s neuroma?
You should seek professional advice if pain persists, worsens with activity, causes numbness or burning sensations, or interferes with daily walking or exercise.
When should I see a specialist for foot pain?
At We Fix Feet, we identify the mechanical causes of nerve compression through detailed assessment. Our personalised treatment plans aim to relieve pain, restore comfort, and help you stay active without limitations.
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Our Clinic Locations
We have two convenient locations in Beeston and Ilkeston, making expert podiatry and sports rehabilitation accessible across Nottinghamshire and Derbyshire.
Ilkeston Clinic
- Open: Mon-Fri 09:00AM - 05:00PM / Sat 09:00AM - 01:00PM
- 94 Bath Street, Ilkeston, Derbyshire DE7 8FE
- +44 115 932 8832
- enquiries@wefixfeet.co.uk
Beeston Clinic
- Open: Mon-Fri 09:00AM - 05:00PM / Sat 09:00AM - 01:00PM
- 36a The Square, Beeston, Nottinghamshire NG9 2JJ.
- +44 115 922 3377.
- enquiries@wefixfeet.co.uk
Testimonials
Before You Book Your Appointment, Here’s Just A Handful Of Our Patients Success Stories To Put Your Mind At Ease
I had an ingrown toenail which I had left way too long and had become infected. I finally plucked up the courage to visit We Fix Feet in Ilkeston. My only regret is not visiting sooner! Ronnie was able to remove the portion of ingrown toenail at my first appointment, and within a day or two, my nail was perfect. After hiding my feet for many years I finally have a healthy set of toenails and have treated myself to my first ever pair of open toe sandals! All the staff here are wonderful, professional and very reassuring for which I am very grateful. Thank you
I had an ingrown toenail which I had left way too long and had become infected. I finally plucked up the courage to visit We Fix Feet in Ilkeston. My only regret is not visiting sooner! Ronnie was able to remove the portion of ingrown toenail at my first appointment, and within a day or two, my nail was perfect. After hiding my feet for many years I finally have a healthy set of toenails and have treated myself to my first ever pair of open toe sandals! All the staff here are wonderful, professional and very reassuring for which I am very grateful. Thank you
